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Setting the PACE
Make it a point to be on time for everything this week.  This may mean carrying an appointment calendar or getting up fifteen minutes earlier.  Notice how much more poised and ready you are to take on any situation.
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Enlarging Your World
Make it a point to be on time for everything this week.  This may mean carrying an appointment calendar or getting up fifteen minutes earlier.  Notice how much more poised and ready you are to take on any situation.

Don't hold grudges. Life isn't always fair. If you were passed over for promotion, didn't get the project you wanted, etc., let it go. Be gracious and diplomatic, focus on the future and move on. Harboring grudges won't advance your career.

When thanking someone for a gift of money, don't mention the amount in your letter of thanks. A reference to "your generous gift" will suffice.

Once a utensil has touched food, it should never touch the table's surface again.

Courtesy is contagious!  If you see a fellow student in need of directions, help out.  If your coworker is overwhelmed by a project, pitch in.  You may just start a chain reaction.

People who are successful both socially and professionally devote a great deal of time to keeping in touch.  They do not call just because they want something.  Call a friend on National Women's Friendship Day, September 18th, just to catch up and express your appreciation.

Wear red to convey power and authority.  People in red stand out and are more often called upon to answer questions or make comments in a group setting.  Red is a good color to wear if you are giving a presentation or feeling nervous.

The salt and pepper shakers should always be passed together, even if the person asks for only one or the other.

Foster communication by asking open-ended questions.  Instead of "Do you like living here?" ask "What do you like about living here?"

When someone offers you a mint, accept it.  You never know, they may be offering you a subtle hint. Also, keep and offer mints freely.

Someone once said, "Even more important that the work you do in college to determine 'what' you will be is the work defining 'who' you will be."  If you wrote a description of who you are, what would it say?  Do others see you this way?

Always walk with your head up, shoulders back, and eyes taking in your surroundings.  Keep your arms swinging gently or resting at your side.  Don't look like a victim!

When leaving a message on an answering machine, always leave your name and number twice so that the person can double check the number without replaying the message.

When traveling abroad, research the local customs of the country.  Every American traveling abroad becomes an ambassador for the United States.

Agree to disagree!  You can stand up for what you believe and still respect the other person's opinion.

When sending e-mail, use proper punctuation, upper- and lowercase letters and correct spelling.  By following these common letter-writing guidelines, your message will be easier to read and will demonstrate respect for the recipient.

Statistics show that women make twice as many nervous gestures as men when they enter a room.  The result is that women look less confident.  What nervous habits do you have that are sabotaging your image?

Go out of your way to meet someone new this week.  Friendly, open people often go further in life.

Do you know how much to tip a bellman?  The standard is $2 for the first bag and $1 for each additional bag.  You should tip more for bags that are very heavy.

Look for the good in every person.  This week, be aware of each time you say or think something negative about another person.  Follow it with saying or thinking something positive.

Do not use off-color language.  It shows a lack of refinement and manners.  This week, take note of when you use bad language and stop yourself.

Broaden your perspective!  Attend religious ceremonies with a friend of another faith or one who attends another church.

If you wake during the night, don't toss frantically from side to side thinking, "I'll be dead tired in the morning."  Remember that lying quietly in bed can be restful.  It does almost as much for a weary body as sleep.

When strolling on a sidewalk with your date, he should position himself between you and moving traffic.  When you are with children, you should position yourself between the children and moving traffic.

You should pick up the phone on the second or third ring.  If you answer too soon, you'll likely startle the caller; too late and the caller is bound to become impatient.

Don't settle for "what comes your way."  Think of two phone calls you could make today that would get you closer to your perfect job.  Now make them!

If you are wearing a dress, sometimes getting into a car can be tricky.  Follow these easy steps.  Delicately seat yourself sideways in the car. (Your bottom should be on the car seat and your feet on the ground.)  Now place your hands on the seat and rotate your body into the car so that you are facing forward.

Make plans to visit an art museum or gallery.  Or visit the library and check out a book on art appreciation.  Choose a favorite artist and learn more about him or her.

"In truth, a lady most assuredly stands up, speaks out, and thinks for herself; she just does it in a way that makes other people feel worthwhile too."  Victoria Moran, Creating a Charmed Life

It's about time to kick off those boots and unearth all those sandals.  Make sure your feet are ready to be seen.  Give yourself a pedicure or make an appointment at a salon.

Make a list of all your accomplishments and successes this week.  Celebrate yourself!

Once every minute a child somewhere in America is abused.  Tell others about Kappa Delta's commitment to the prevention of child abuse.

When dining, knives should always be placed with the serrated edge facing toward your plate.  Historically, the sharp edge facing out is seen as a sign of open hostility toward your dinner companion.

If your accessories -- shoes, handbag, briefcase -- are not in the best shape, it tells others you're not a person who pays attention to details.

Is the glass half empty or half full?  Your perception can have a profound impact not only on your personal happiness and that of those around you, but also on the way your life unfolds.

Sometimes it is difficult to accept criticism, even when it is constructive.  The next time someone criticizes you, try saying, "Perhaps you are right.  What should I have done?"

When you wear your KD letters, your appearance and actions give others an impression about Kappa Deltas and Greeks as a whole.  Make sure that impression is good!

Do you ever experience road rage?  Next time when you are tempted to yell or use bad language, ask yourself, "Is this how I would respond if that was my friend's mother, child's teacher, potential client in that car?"  You never know who you might be yelling at.

Get together with friends and rent a foreign film.  Not only will you learn about another country, you'll have something interesting to discuss.

Our daily lives are filled with opportunities to bless others.  Never underestimate the power of a single glance or encouraging smile.  Smile at a stranger today!

Never talk on your cell phone at the dinner table.  This shows disrespect for your dinner companions.  If absolutely necessary, excuse yourself and return the call in an area that offers privacy.

Of all the cities in the world, where would you like to live?  Visit your public library or search the internet for more information on that city.  Find out the population.  Discover the main industries in the area.  Read the city's local newspaper front to back.

Put yourself together every time you leave the house.  You may not be discovered at a soda fountain like a classic movie star, but you never know who you will run into -- your future husband, child's teacher, your boss, the cameraman from the local TV news station.

Read a book about holiday customs around the world.  Ask your acquaintances about their holiday customs and traditions.

Do you know anyone who has lost a loved one this year?  Take a few minutes to write a note to let her know that you are thinking about her during the holiday season.

Don't participate in gossip.  When you make negative comments about another person, you are the one who winds up looking small and petty.

Never follow trends that don't suit your body type.  Short skirts, bold prints, long hair are not for everyone.

Focus on the positive!  This week, write down a few things for which you are thankful. Share your list with another person.  A positive attitude is contagious!

Call attention to another person's appearance or behavior only when she can immediately do something about it.  For instance, if a woman's blouse is unbuttoned, discreetly mention it.  If a woman has a run in her pantyhose, ignore it.  She probably knows but can't do anything about it at that time.

When building a career wardrobe, start with a few basic pieces that are classic, well-tailored and timeless.  You can buy more trendy items after you have the basics.

This week, try a food you have never tried before.  What country or area of the U.S. is the food from?  Learn more about that culture.

Complimenting others makes you appear self-confident.  Compliment someone today!

SMILE when speaking on the phone.  Your positive attitude and self-confidence are sure to come across to the person on the other end of the line.

The Art of Dressing Appropriately

The Girl's Guide to Social Savvy: Manners for the Modern World

Creating a Charmed Life

How to Say It for Women: Communicating with Confidence and Power Using the Language of Success

The Art and Power of Being a Lady

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Disclaimer

During one of our first chapter meetings of the semester, we had a brief tutorial showing our members how to access the PACE area on the web site and the information that is available to us. -Madison Burnett, PACE chair, Epsilon Iota - Missouri/Columbia
For an Enlarging Our World workshop, we discussed the new Uniquely Me program and brainstormed ideas to participate in this program. -Katie Gee, PACE chair, Zeta Omega - Memphis
At the attitude meeting of the PACE program, I made fortune cookies with inspirational quotes about attitude. I had a few of the sisters read their quotes aloud and then tell what having a positive attitude means to them. -Kathryn Timmerman, PACE chair, Gamma Mu - Valdosta
At Chapter Meetings Council Members offer superlative awards to sisters who stood out in an area of PACE during the week. We also offer weekly 'PACE Tips' from the web site. -Alpha Omicron - Queens University of Charlotte
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The information and opinions offered here are intended to promote further thought and exploration on the topics of "Setting the PACE." They are by no means the only viewpoints on the subject matter.
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